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Hello

My name is Leslie Possenier

I am a massage therapist who always had a passion for movement and relaxation.

 

I am from Belgian origin but I lived in different countries and continents over the years, before settling in the beautiful Algarve.

 

I progressively started researching and exploring more about relaxation techniques and approaches throughout the years, which led me to study intensively some new approaches. 

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Today I am a certified Tension Releasing Exercises (TRE®) provider and Gentle Somatic Yoga teacher. 

Les photo webside1.jpg

I have a wish, a dream . . .

To share with you my two favourite practices.


Those practices can help you to relax your nervous system.

 

It can help you to cope with your daily stress and can alleviate your 
chronic pain. It brings you in, what I call, the green zone.

 

It’s my favourite zone to be in, because I feel relaxed, grounded and I am
present. I am aware of my felt sense, socially engaged and I feel SAFE.

Services

As a certified TRE® provider and Gentle Somatic Yoga Teacher I offer: 

 

  • Online Zoom sessions for one on one and small groups;
     

  • Live group classes (Workshops);
     

  • Live one on one classes.

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